At TheFitnessHelpDesk.com, we’re more than just fitness experts; we’re pioneers in transforming senior fitness. Led by Steve, a NASM-certified personal trainer specializing in senior health, our mission is to empower those 60+ across the USA with tailored, safe, and effective fitness solutions. Our approach is personal, understanding that every senior has a unique journey towards health and vitality. Join us, and redefine what’s possible in your golden years.